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Is sexting addiction or choice?

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Some authors have suggested that sexting is a contemporary risk behavior that probably correlates with other risk behaviors [60]. Quitting any sexual addiction is a journey that takes time and effort to work through. There are many resources out there, including those at Fight The Beast, that can help you achieve your goals and break free from sexting addiction. What starts off playful and seemingly innocent–flirtatiously sexting someone you met in person or online–can turn into a serious addiction with a host of negative mental, emotional, and even physical consequences. If you or someone you know is struggling with sexting, it may be time to get addiction therapy to confront issues around sexting behavior. If you answered “yes” to more than one of the above questions, you may be addicted to online and /or phone sexting.

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Another possible limitation is due to the use of self-report questionnaires which may have led to a bias of social desirability and consequently an alteration of the results. This study fits into a context of literature in which there are many studies on sexting but few to date have investigated the possible relationship between sexting and defensive structure from a psychodynamic perspective. Moreover, to our knowledge, few researchers have studied how these aspects of sexting (expectancies, motivations, behavior) are linked. However, in addition to these results, the motivation to strengthen body image is predicted by both positive expectations about sending and negative expectations of receiving sexts, an unexpected outcome.

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Moreover, our results do not confirm the recent literature results [75] that negative sending and receiving sexting expectancies predicted instrumental/aggravated motivations to sext. This might be an interesting point to investigate further as it seems the construct of aggravated sexting is more complex to define and understand than the other two types. People who have positive expectations about sexting believe that sexting makes them more tender, intimate, more likely to have sex and also more attractive to others [14], and to feel more aroused, related to and loved [36]. On the other hand, negative expectations refer to feelings of disgust, shame and inappropriateness [14].

How Can Sexting Be Addictive?

  • If you don’t always have your phone in your hand, there will be less opportunity to engage in sexting.
  • You may find it laughable that we are taking sexting addiction so seriously.
  • People with a sexting addiction might ignore responsibilities and relationships to engage in this behavior.
  • This might be an interesting point to investigate further as it seems the construct of aggravated sexting is more complex to define and understand than the other two types.
  • Those addicted to sexting often desire to get more experience or gratification by carrying out such activities.
  • Furthermore, emotion dysregulation, emotional problems and negative emotions such as anger, loneliness and attention seeking are proven to predict risky sexting in young people [10].

Having 6 or more of these collateral indicates tells us there may be a problem with compulsive sexual behavior. Only a trained professional can help assess, but if these fit for you Contact Us Today. As sex addiction experts in the Dallas area, we deal with this issue frequently and everyone wants to know the answer. When something feels good, you want to do more of it, even though you are aware it has highjacked your brain and there is risk involved. And if one of us had a night we couldn’t sext it up, I began to feel strange. Not quite sad, but almost bored with a normal night in front of the television relaxing or going out with friends.

Sexting is defined as the act of sending sexually explicit content via text messages. The activity can be carried out on many social media apps like line, TikTok, Tellonym, and so on. Sexting can also come in the form of sending explicit photos or images. Also, note that sexting addiction can occur when it gets compulsive or uncontrollable for any person engaged in the act. The distinction between experimental and aggravated sexting is possible thanks to the deepening of the underlying motivations, referring to a growing literature [17,18,19].

Indeed, you may need addiction treatment at a rehabilitation center, whether in or outpatient. We will share some practical things you can do to rid yourself of the habit once and for all. Do you find it exciting to exchange sexual texts with other people? The thrill of being naughty in the digital space gives you some high.

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